Weekly change in mindfulness and perceived stress in a mindfulness-based stress reduction program.
| Author | |
|---|---|
| Abstract | :
The purpose of the study was to examine weekly change in self-reported mindfulness and perceived stress in participants who completed an 8-week course in mindfulness-based stress reduction (MBSR). |
| Year of Publication | :
2012
|
| Journal | :
Journal of clinical psychology
|
| Volume | :
68
|
| Issue | :
7
|
| Number of Pages | :
755-65
|
| ISSN Number | :
0021-9762
|
| URL | :
https://doi.org/10.1002/jclp.21865
|
| DOI | :
10.1002/jclp.21865
|
| Short Title | :
J Clin Psychol
|
| Download citation |